in my miraculous year, I was eating this powder in my smoothie every day after a hard workout. I still use it, but not working out like I used to. I make it with whole milk plain yogurt, frozen fruit, two scoops of powder and a little bit of milk. I really swear by it.

in my miraculous year, I was eating this powder in my smoothie every day after a hard workout. I still use it, but not working out like I used to. I make it with whole milk plain yogurt, frozen fruit, two scoops of powder and a little bit of milk. I really swear by it.

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