Therapy phone call visit just now went well

So glad I was able to give her good news.
just told her honestly I’ve done this before
and I eventually go back, how to make it permanent?

We both excentuated the stablity right now, my job,
my house, somewhat Phil, my mental illness, etc.
It matters double right now during this pandemic.

She said it may sound cliche, but use the AA motto,
One day at a time. My daughter says that too.
She agreed to also use my good physical health now
as incentive to not pop a top again.

appt. again in 4 weeks, hopefully in person.